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Sadhguru on Navratri 2026: Why fasting during these nine days is more than a religious ritual

Hindustan Times Navratri

Sadhguru describes that Navratri fasting can help you become more mindful of your body and the festival's significance. Here's how. This GujjuTicks brief summarizes the headline for local readers; read the full story on the publisher site.

This is a short GujjuTicks summary for discovery. Full reporting and quotes belong to the original publisher.

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